Learn the benefits of onions to the human body



Onions knows he has a distinctive smell and taste sour, garlic belongs to the family, it also has many species, such as, white onions and red onions and green onions, yellow onions. And is very important and his presence in every home; many of the human body to its benefits and most important:


Is one of the benefits of the onion that is antibiotic helps to maintain a healthy heart and reduces the incidence of heart attacks and strokes, and is rich in plants with water, which helps to prevent the formation of kidney stones, it also helps the onions to treat colds and flu and influenza, and inflammation including arthritis and rheumatism.

Also, the onion was instrumental in clearing the bacteria from the mouth, and helps the onions in the treatment of osteoporosis, to work on increasing bone density, and that eating onions regularly help reduce the level of cholesterol in the blood, and reducing high blood pressure.

 Helps onions in mitigating the level of blood sugar in people who suffer from diabetes, was instrumental in the treatment of indigestion problems, and infections of the mouth and airway infections people in particular, and contributes to the onions in the treatment of the problem of hair loss as well, the onion contains material help relent in the abdomen, and the treatment of chronic constipation.